Experience the ancient art of Indian Club through our 1-Day Indian Club Workshop. Join us on April 27th at Function and Strength in Bridgeport for a full day of hands-on instruction with renowned instructor Phil Scarito. This workshop is designed to improve shoulder mobility and stability, making it an excellent choice for those with shoulder issues or restrictions caused by injury or surgery. By exploring different ranges of motion with Indian clubs, you can ultimately regain joint integrity and enhance your overall mobility.

In addition to its physical benefits, Indian Club training is also known as "brain training" due to its ability to strengthen the neural pathways between the right and left sides of the body. This neural awakening allows for improved movement quality and better absorption of data related to functional movement patterns. Whether you're an athlete, a sedentary individual, or someone recovering from shoulder surgery, this workshop is suitable for all populations. 

During the workshop, you'll experience immediate changes in shoulder function and comfort, which can be maintained and further improved with regular practice. As a bonus, you'll also learn how to cue your own clients or patients, making Indian Club training an excellent rehab tool. The workshop is eligible for .8 CEUs through ACE and can be petitioned for credit through other personal training certifying organizations.

Don't miss this opportunity to learn from Phil Scarito, an internationally sought-after master level instructor in kettlebell, barbell, bodyweight training, and Indian Clubs. His expertise has been recognized by professional athletic teams, elite members of the entertainment industry, and high-level military and government agencies. 

For more information about this workshop, please contact Phil Scarito directly at phil@dv8fitness.com. Join us for a mindful strength and mobility practice that will positively impact your shoulder function and overall well-being. Register now for the 1-Day Indian Club Workshop in Bridgeport.

Fairfield County

United States

Bridgeport

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Time:	Apr 27, 2024 (UTC-5) ENDED
Location:	Function and Strength

1-Day Indian Club Workshop | Function and Strength

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1-Day Indian Club Workshop | Function and Strength

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