Featured Events in One Tree Hill in December 2023 (May Updated)

Winter Fitness Training Camps, hosted by Coach Scotty at The P.T Barn, are the ideal way to challenge yourself and stay fit during the winter months. These training camps take place in Corringham and offer a variety of activities, including obstacles, running, fitness, bootcamp, strength training, and individual and team challenges. The sessions are held in a low-pressure environment, allowing participants to drop in and out as needed. With a maximum capacity of 25 people, these camps provide a community spirit and a fun, team element to keep you motivated throughout the winter. If you're looking to work hard and build endurance, you'll have plenty of opportunities to test yourself with individual challenges or contribute to team tasks. Coach Scotty, with his experience in OCR training, will lead these sessions at The P.T Barn, an industry-leading facility. The Winter Fitness Training Camps take place on December 3rd, January 21st, February 11th, and March 17th from 08:00 to 12:00. The price per session is £29.99, or you can block book all four camps for just £99.99. Don't miss out on these fantastic training days! For more information, please contact info@theptbarn.co.uk.

Join the 3 Week Christmas Bootcamp at The P.T Barn in Corringham and balance out those tempting Christmas treats. This special training block is designed to help you stay active and motivated during the holiday season. Whether you choose to commit to the full 3 weeks or prefer to attend individual sessions, the choice is yours. Due to time constraints during the X-Mas period, we have merged our usual 1-hour classes into a 90-minute session, allowing you to attend twice a week and still achieve your 3-hour goal. You can also opt to join us for just the first or last hour, or challenge yourself and complete the entire block. The Bootcamp will feature a variety of group and individual challenges, including circuits, fitness exercises, and strength training. Don't miss out on this opportunity to prioritize your health and fitness this Christmas! For more information or to book your spot, please contact us at info@theptbarn.co.uk. Scott - The P.T Barn.

The P.T Barn is proud to present the 6 Week Intensive Fitness/Strength Training - One Tree Hill course. This highly effective program is designed to help participants achieve their fitness goals and improve their overall health. With 18 one-hour outdoor training sessions included, course members will have ample opportunity to train in our private training facility in Langdon Hills. Our expert Personal Trainers will guide you through three training sessions per week, focusing on TRX Suspension Training, Kettlebell Lifting, and Mixed Circuit/Bootcamp/Obstacle Training. Alongside our tailored fitness classes, participants will also receive nutrition advice and an additional program to maximize their results. The 6 Week Intensive Fitness/Strength Training - One Tree Hill course is suitable for individuals with previous training experience who are looking to get fitter, stronger, toned, and drop fat. This program has proven results, with clients achieving up to 7% body fat loss in just 6 weeks, as well as significant improvements in body shape and tone. At The P.T Barn, we believe in teaching individuals how to live a healthier lifestyle and providing them with the tools to maintain their results even after the course has ended. You can expect to see improvements in fitness levels, strength and conditioning, self-confidence, and other health-related issues. Join a supportive team of individuals who will motivate and inspire you throughout the program. The training sessions incorporate a variety of bodyweight exercises, resistance training, and high-impact cardio to challenge participants of all fitness levels. Don't miss out on this opportunity to transform your fitness and achieve amazing results. Contact us at info@theptbarn.co.uk to book your place on the next course.