Join author Christine Yu for a captivating Book Discussion and Signing event at the Bender JCC of Greater Washington in Rockville, MD. As an award-winning journalist and author, Yu will delve into her groundbreaking book, "Up To Speed: The Groundbreaking Science of Women Athletes." In conversation with esteemed coaches Lisa Levin and Julie Sapper from Run Farther & Faster, Yu will explore how the latest scientific research can empower girls and women to reach their athletic potential while avoiding injury.
Through "Up To Speed," Yu dispels myths and challenges gender bias with real science, advocating for innovative approaches that enable women athletes to excel throughout their lives. From adolescence to adulthood, and even through pregnancy, menopause, and beyond, Yu presents the latest research and celebrates the trailblazing researchers, athletes, and advocates who are revolutionizing the active and athletic experiences of girls and women.
During the event, attendees will have the opportunity to purchase and have their books signed by Christine Yu. Lisa Levin and Julie Sapper, RRCA Certified running coaches and top-ranked DC-area runners, will also be present. As co-founders of Run Farther & Faster, they have successfully coached thousands of runners of all levels across the United States. Additionally, they host the popular Run Farther & Faster Podcast.
Don't miss this exceptional opportunity to gain valuable insights into the world of women's athletics and the scientific advancements driving change. All proceeds from the event will be donated to the JCC Dinner of Champions and Maccabi USA. Secure your place by purchasing tickets for this enlightening discussion with Christine Yu on October 22, 2023, at the Bender JCC of Greater Washington in Rockville, MD.

Montgomery County

United States

Rockville

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Time:	Oct 22, 2023 (UTC-5) ENDED
Location:	Bender JCC of Greater Washington, Montrose Road, Rockville, MD, USA

Book Discussion and Signing with Sports Journalist and Author, Christine Yu (Rockville) | Bender JCC of Greater Washington, Montrose Road, Rockville, MD, USA

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