Join our chair yoga class and discover a holistic approach to health/wellbeing that benefits both body and mind. This gentle practice offers:
	•	Physical Renewal: Build strength and stamina, increase flexibility, and gently stretch and loosen stiff muscles and joints.
	•	Social Connection: Enjoy the company of friends and peers in a supportive community.
	•	Mindful Relaxation: Experience deep relaxation, reduce stress, and foster an active mind-body connection.
	•	Mental Clarity: Engage in mental stimulation that helps boost cognitive function.
	•	Restful Nights: Enhance your sleep quality for more refreshing rest.
Come and explore the benefits of chair yoga with us Thursday evenings at Zen House Yoga Studio. Please note the studio is on the lower level and requires the ability to navigate a short set of stairs from the side door. 
Information Source: Evolve and Resolve | eventbrite

Niagara Regional Municipality

Canada

Niagara Falls

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Niagara Falls Marriott Fallsview Hotel & Spa

Near Damara Day Spa Fallsview Casino Resort, Niagara Falls

Niagara Falls State Park

Natural scenery

Night view

生长在海边的果果

5.1 I went to Niagara Falls that day. I was lucky to catch up with the Maiden Cruise in the fog. I went to experience the feeling of pouring the rain from head to toe under the waterfall for $30. The attraction will send raincoats, remember to bring your shoes or it will be all wet. But it is best to see the waterfalls across Canada by boat. Niagara Falls has several observation decks. If you have a long time, you can go and see it. In addition, there is a wind tunnel scenic spot where you can see the bridal veil waterfall. The American Falls can also be seen on the observation deck without charge, but the best angle is also to enjoy the Maiden Cruise in the fog

Skylon Tower

Immediate access

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Zhuilima7716

At Skylon Tower in Niagara Falls, you&#39;re in for a treat with its jaw-dropping views and a dining experience that&#39;s truly one-of-a-kind. However, be prepared to shell out a bit more cash for the privilege. The atmosphere exudes sophistication and charm, making it an ideal spot for a romantic date night or a special celebration. While kids are welcome, it&#39;s not exactly geared towards them &ndash; think quiet elegance rather than boisterous fun. All in all, if you&#39;re looking to impress with unparalleled scenery and upscale dining, Skylon Tower delivers, but families with energetic little ones might want to opt for a more laid-back venue.

Niagara City Cruises

Boat tour

聪明的笨羊

When visiting Niagara Falls, you must take a cruise to get a close look at the falls. We bought a package ticket for about 100 yuan, and it seemed that taking a boat alone only cost a few dozen yuan. The waiting time in line was not long, and each boat could accommodate many people. Raincoats must be worn, but you will still get wet when you get close to the falls. The whole journey took about half an hour.

Niagara Helicopters Limited

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Helicopter experiences

M24***21

The view of Niagara Falls from a different perspective is so shocking.

Horseshoe Falls of Canada

M25***40

This waterfall is so beautiful that I was fascinated by it. It is my favorite place to go. You will be shocked when you see this waterfall and how it connects with the world. Although this time was different from the first time, there were many tourists who rushed to take pictures with Niagara Falls as the background, but I was not disturbed.

Time:	Apr 17, 2025 (UTC-4) ENDED
Location:	Zen House Yoga Studio

Chair Yoga | Zen House Yoga Studio

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