Welcome to the Deceleration & Landing: Building The Brakes workshop event. This event focuses on mastering deceleration training principles, which are essential for long-term athletic development. As a professional in the field of Strength & Conditioning, you understand the importance of deceleration, force absorption, and landing in improving sport performance. These skills serve as the building blocks for athletes to build strength and durability.

During this workshop, we will explore the key components of force application and the Acceleration ⇒ Deceleration ⇒ Reacceleration continuum. By understanding both force absorption and force production, we can reduce the risk of lower body sport injuries. Through training methodologies that incorporate direct loading strategies, we can strengthen vulnerable lower body regions and improve resilience and durability in our athletes.

Our goal is to provide coaches with the knowledge and tools to help their athletes excel. By attending this workshop, you will master key athletic performance skills, develop exercise selection and training program strategies, receive hands-on training application and real-time coaching feedback, and learn practical weight room and field/court exercise progressions and regressions.

In addition to the valuable content provided in the workshop, attendees will have access to presentation slides and exercise demo videos. This workshop is also eligible for 0.8 NSCA CEUs, approved by the National Strength & Conditioning Association.

Don't just learn how to decelerate and absorb force in sports; learn how to harness that force and re-apply it in a powerful and controlled manner. Join us at the Deceleration & Landing: Building The Brakes workshop event and take your coaching and athletic performance to the next level.

Event Details:
Event Name: Deceleration & Landing: Building The Brakes
City: New York
Venue: The Strength Club NYC
Address: 1 East 28th Street #5B, New York, NY 10016
Event Time: November 11, 2023
Ticket Price: $260.98

New York

United States

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Deceleration & Landing: Building The Brakes | The Strength Club NYC

Details

Vote

Are you interested in Deceleration & Landing: Building The Brakes?

Recommended Products for Deceleration & Landing: Building The Brakes | The Strength Club NYC

The Peninsula New York

Lowell Hotel

The Metropolitan Museum of Art

Statue of Liberty

The St. Regis New York

New York Edition

Four Seasons Hotel New York

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The Museum of Modern Art

Rockefeller Center

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