Fitness enthusiasts in New York City can now participate in the invigorating Fitness Boot Camp held at Bella Abzug Park. This high-intensity interval training (HIIT) workout is designed by top instructors from the Manhattan Plaza Health Club, Ave and Olivia. Combining strength and cardio intervals, the Boot Camp classes guarantee a creative and challenging experience using the individual's body weight as resistance.
Taking place every Tuesday and Thursday from 7:00am to 8:00am, the Fitness Boot Camp offers a perfect start to the day. Participants are encouraged to bring their own mat to the class. What's even better is that all Boot Camp sessions are completely free and open to the public. Bella Abzug Park, located between W 36th St and W 37th St, serves as the ideal venue for these energizing sessions.
Olivia, a born New Yorker who grew up in Teaneck, NJ, is a NASM Certified Personal Trainer. With her extensive dance training and love for fitness, she aims to inspire others to achieve their most effective workouts. Her expertise lies in cross training and bodyweight HIIT functional fitness.
Ave, also known as FitNut, is an ACE-certified group fitness instructor specializing in TRX, Barre, HIIT, Sculpt and Tone, and Core Fusion/Pilates. With her background in organized soccer, ballet, and track and field, Ave brings high energy workouts that not only lift spirits but also enhance core strength.
If you are seeking a Fitness Boot Camp experience in the heart of New York City, join the free sessions at Bella Abzug Park. Mark your calendars for the upcoming event on September 12, 2023, and get ready to embark on a fitness journey like no other.

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Time:	Sep 12, 2023 (UTC-5) ENDED
Location:	Bella Abzug Park

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