Heart Comonos presents FREE senior's fitness classes every Monday and Wednesday morning at the Cooksville Legion in Mississauga. These classes are specifically tailored for individuals aged 55 and above, and provide a wonderful opportunity for seniors to engage in physical activity, socialize with like-minded individuals, and enjoy a sense of community. 

Our beginner-friendly classes are designed to accommodate seniors of all abilities and fitness levels. All necessary equipment will be provided, so participants can come as they are and start their fitness journey without any additional hassle. 

To ensure a smooth and enjoyable experience, we kindly urge attendees to arrive 15 minutes early for each class, as they will start promptly on time. This allows everyone to settle in and get ready for a fantastic workout. 

For any questions or concerns, please feel free to reach out to us via email at heartcomonos@gmail.com. We are here to address any inquiries you may have and provide further information about our FREE Seniors Fitness Classes in Cooksville. 

Don't miss out on this amazing opportunity to enhance your physical well-being, meet new friends, and have a great time. Mark your calendars for our next class on January 8, 2024, at the Royal Canadian Legion Branch 582, located at 456 Hensall Circle, Mississauga, ON L5A 1X7. Remember, admission is completely free!

Peel Regional Municipality

Canada

Mississauga

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Time:	Jan 8, 2024 (UTC-5) ENDED
Location:	Royal Canadian Legion Branch 582

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