Experience the benefits of yoga with our free yoga class for GCU students and staff. Hosted by the GCU Wellbeing Service, this weekly session is open to all levels and requires no prior experience. Join us in the Campus Life Seminar Room 1, located at the George Moore Building Level 1, Glasgow Caledonian University. The session will take place between 12pm and 1pm. 

Yoga is an ancient practice that incorporates physical poses, concentration, and deep breathing. By regularly practicing yoga, you can enhance your endurance, strength, flexibility, and overall well-being. It also supports stress management, mental health, mindfulness, and quality sleep. Our knowledgeable instructors will guide you through each session, providing mats for your convenience.

Take a step towards a healthier and calmer you by attending our free yoga class. Whether you're a student or a staff member, this is an opportunity to prioritize your well-being. If you have any questions or would like to learn more, please email us at swa@gcu.ac.uk. Don't miss out on this chance to improve your physical and mental health. We look forward to seeing you on the mat!

Glasgow

United Kingdom

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Kimpton Blythswood Square Hotel & Spa

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Sheda11

We came here on a spontaneous visit one Sunday afternoon in January and thoroughly enjoyed ourselves. Our wee boy loved seeing the &ldquo;old fashioned house&rdquo; and was so well looked after by all the staff, from the cash register to the flat and back out again.We went round twice (with a shift change between visits!) and the insight into one story of no doubt thousands like it in Glasgow was fantastic. Plus our boy thoroughly enjoyed colouring in his wallie dug. A hidden gem that is well worth the wander through Garnethill.

University of Glasgow

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This is simply a dream castle. When I arrived, it was the April holiday, and there were almost no people on the road. Only the ancient buildings stood in the cold air, solemn and heavy, which made people feel awe.
[Scenery]

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It is said that it can be traced back to the famous William Conquest period. It was built to commemorate St. Diego. It took hundreds of years to build and has been around for nearly a thousand years. It is the oldest religious building in the entire Scottish region. It is also a must-see for tourists.

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lovely day exploring the museum
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George Square

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George Square is located in Glasgow city center and is very conveniently accessible by train or subway. On nice days, you can sunbathe and watch pigeons in the square. It is close to the famous shopping street, where you can buy souvenirs, clothes, shoes and socks. There are also many restaurants and eateries to choose from. 
George Square is a must-see attraction. In addition to admiring the architecture of the square;during different festivals, such as Christmas, the square is built into a Christmas Market, becoming a dynamic and happy atmosphere.

Time:	Dec 4, 2023 (UTC+0) ENDED
Location:	Seminar Room 1, George Moore Building Level 1, Glasgow Caledonian University

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Free Yoga for GCU Students and Staff | Seminar Room 1, George Moore Building Level 1, Glasgow Caledonian University

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