Join Dr Sarah Findlay, a Sport & Exercise Psychologist at The Edinburgh Practice, for the highly anticipated Goal Setting Workshop: Creating a Roadmap for Success. This event, hosted by The Edinburgh Practice in Edinburgh on January 15, 2024, aims to provide you with the necessary tools to enhance your performance and achieve your personal ambitions.

Goals are an invaluable tool for individuals seeking to improve their performance outcomes, whether you're an everyday exerciser training for your first 10k or an elite athlete aspiring to qualify for the Olympics. They offer stepping stones for self-improvement and, when set effectively, can have numerous benefits such as focus, purpose, and visibility of progress. In those more challenging times, goals also provide structure and keep us moving forward.

During the workshop, Dr Sarah Findlay will expertly guide you through a step-by-step process on how to set effective goals. Additionally, you will receive a resource booklet filled with valuable tools and strategies that you can use during and after the workshop to support further development and goal setting.

This workshop is ideal for individuals looking to enhance their performance in their chosen sport or exercise, as well as those who may feel stuck and in need of support to reassess and set effective goals. Don't miss this opportunity to create a clear and flexible plan towards your personal ambitions. Reserve your spot now for this informative and empowering Goal Setting Workshop: Creating a Roadmap for Success.

Edinburgh

United Kingdom

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Time:	Jan 15, 2024 (UTC+0) ENDED
Location:	The Edinburgh Practice

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Goal Setting Workshop: Creating a Roadmap for Success | The Edinburgh Practice

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