Great Balls of Yoga with Sheri Dressler (Woodstock) | Blue Lotus Buddhist Temple and Meditation Center

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Join Sheri Dressler (RYT) for an enriching and therapeutic experience at the Great Balls of Yoga event. This event provides an opportunity to learn how to release tension and stress by self-massaging knots and adhesions. Through the use of Yoga Therapy Balls, participants will engage in sequences that promote the lubrication of joints and connective tissues, similar to the techniques employed by professional massage therapists. By attending this event, you will gain invaluable knowledge on how to alleviate pain, improve your posture, and enhance your yoga practice. Sheri Dressler, a certified Yoga Ball Massage Practitioner, will guide you through these transformative techniques, allowing you to unlock deep relaxation and rejuvenation. Taking place at the serene Blue Lotus Buddhist Temple and Meditation Center in Woodstock, Illinois, this event offers a tranquil atmosphere for your personal growth. The nominal fee of $12 contributes to the maintenance of the temple, ensuring a serene and harmonious space for all attendees. Don't miss out on this opportunity to embark on a journey of self-discovery and well-being. Mark your calendars for September 12, 2023, and reserve your spot at the Great Balls of Yoga event with Sheri Dressler.