CAPO Powerlifting competition held at Peak Strength Werribee Victoria. We will be hosting- 3 lift Push pull Bench Only Deadlift Only This will be a CAPO nationals qualifier. Lifting kicks off at 10am which means first flight warmups start at 9am. Lifter's briefing at 9:45am, make sure you're there to hear the ins and outs of lifting under CAPO, and to ask any questions you may have. Weigh ins will be from 10am-12pm, and 4-6pm Friday 21st March. If you need to weigh in on the morning of comp day please message Liz on 0414313413 to confirm. We're capping the comp at 60 athletes so get in early to secure your spot! Free entry for spectators - friends and family welcome!

Information Source: PEAK STRENGTH WERRIBEE | eventbrite

Russell

New Zealand

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王海娃子

Russell, a subtropical coastal town on New Zealand&#39;s northern island, now looks so casual and quiet, but I don&#39;t know, she was the first generation of the capital of New Zealand in the early days of the founding of the country!

Time:	Mar 22, 2025 (UTC+10) ENDED
Location:	Peak Strength Werribee

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