Join the Learn How to Bench Press & Conventional Deadlift Workshop in New York City at The Training Lab on 54 West 49th Street, 9th Floor. Led by Coach Eric Salvador and Coach Tina Tang, this two-day workshop is designed for both beginners and individuals who have used barbells but never received proper instruction. Gain confidence and learn the fundamentals, form, and technique for bench press and conventional deadlift. In each 90-minute session, participants will discover how to set themselves up at the gym, feel at ease with benching and deadlifting using a barbell, and understand the role of a spotter. By the end of the workshop, attendees will leave fully confident in performing these two essential lifts on their own. The workshop will take place on Saturday, November 18, 2023, from 1-2:30pm for bench press, and Sunday, November 19, 2023, from 12-1:30pm for deadlift. Don't miss this opportunity to acquire the skills needed to get stronger and achieve optimal results. Tickets for the two-day workshop are available for $173.27.

New York

United States

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Time:	Nov 18–Nov 19, 2023 (UTC-5) ENDED
Location:	The Training Lab

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Learn How to Bench Press & Conventional Deadlift Workshop | The Training Lab

Details

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Are you interested in Learn How to Bench Press & Conventional Deadlift Workshop?

Recommended Products for Learn How to Bench Press & Conventional Deadlift Workshop | The Training Lab

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