Experience the serenity of Walking Meditation at Krumme Lanke in Berlin with the event "Let's Just Walk." Rooted in ancient contemplative traditions, mindfulness offers a state of clear, stable, and non-judgmental awareness. Embraced for its efficacy in modern science, mindfulness helps bring calm and clarity to everyday pressures. The practice of mindfulness allows one to appreciate the present moment and discover the well-being that already exists. Walking Meditation is a beautiful way to cultivate this practice, bringing you fully to the present with each step taken. In this 2.5-hour workshop, participants will learn various mindfulness tools for walking, movement, and stillness, applicable to daily life. Whether a beginner or seasoned meditator, this workshop offers a gentle introduction to mindfulness practices. Join at the Krumme Lanke exit of U-Bahn Station for this donation-based event on March 9, 2024, starting promptly at 10 am. All are welcome to attend and explore the transformative power of mindfulness in motion.

Berlin

Germany

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Time:	Mar 9, 2024 (UTC+1) ENDED
Location:	Krumme Lanke

Let's Just Walk | Krumme Lanke

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