Discover the transformative power of the Mobility and Joint Health Class in London. This comprehensive class is designed for individuals of all levels - from beginners to advanced movers - who want to unlock the potential of their bodies and experience a newfound sense of freedom and ease. By focusing on increasing control and mobility in each joint, this class helps to build healthy joints that are better prepared for the demands of everyday life and physical activities such as running, weightlifting, dancing, and climbing. Not only does this class enhance physical performance, but it also teaches the nervous system to relax, promoting a sense of calm and reducing tension in the body. As you build mobility and body control, you'll begin to notice that the tight and restricted feeling in your muscles gradually subsides. This class is open to anyone who wants to gain a deeper understanding of their body and reap the benefits of improved joint health. The Mobility and Joint Health Class takes place at the London LGBTQ+ Community Centre, conveniently located at 60-62 Hopton Street Thames Path, Bankside, London, SE1 9JH. To ensure the safety of our community, we kindly request that attendees refrain from visiting the Centre if they are experiencing any symptoms of Covid-19 or mpox. Masks and hand sanitizers are available at the Centre for your convenience. Enhance your physical well-being and experience the joy of effortless movement by joining us at the Mobility and Joint Health Class in London.

London

United Kingdom

Searching for information and tickets regarding Mobility and Joint Health Class | London LGBTQ+ Community Centre taking place in London on Feb 20, 2024 (UTC+0)? Trip.com has you covered. Check the dates, itineraries, and other information about Mobility and Joint Health Class | London LGBTQ+ Community Centre now! Trip.com has also prepared more similar exciting activities and discounted flight and hotel packages.

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Time:	Feb 20, 2024 (UTC+0) ENDED
Location:	London LGBTQ+ Community Centre

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Mobility and Joint Health Class | London LGBTQ+ Community Centre

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