The New Seasonal Somatics Series - Jan to March 2024 in Belfast offers monthly sessions for individuals who seek to cultivate a deeper connection with the natural world. This somatic movement series provides a unique opportunity to explore movement from a place of embodied awareness, fostering creativity, well-being, and self-awareness. Delving into the inner and outer realms of the mover, these sessions investigate the intersection of somatic practice and artistic expression, acknowledging our interconnectedness within the larger tapestry of existence. Throughout the series, participants will delve into experiential anatomy, visualization, and authentic movement practice, honing in on the benefits of grounding, alignment, centring, energy flow, stillness, attentiveness, and present-moment awareness. By incorporating these techniques into daily life, individuals can enhance their physical, mental, and emotional well-being. The next session will take place on February 24, 2024, at Musgrave Park in Belfast. Don't miss this opportunity to engage with the art of mindful movement and explore your place within the natural world. Admission for this transformative experience is £10.

Belfast

United Kingdom

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Time:	Feb 24, 2024 (UTC+0) ENDED
Location:	Musgrave Park

New Seasonal Somatics Series - Jan to March 2024 | Musgrave Park

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Recommended Products for New Seasonal Somatics Series - Jan to March 2024 | Musgrave Park

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New Seasonal Somatics Series - Jan to March 2024 | Musgrave Park

Details

Vote

Are you interested in New Seasonal Somatics Series - Jan to March 2024?

Recommended Products for New Seasonal Somatics Series - Jan to March 2024 | Musgrave Park

The Merchant Hotel

The Fitzwilliam Hotel Belfast

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