O﻿CR Racers ClassGet your OCR Fix with this all round Fitness, Strength and Technical OCR session!We are excited to say that we will continue with this class on a Sunday morning. This is perfect for anyone taking part in regular OCR who wants to improve their performances.  This session is open to a range of abilities as we will split you into groups during the session so that you are with people of a similar standard. Previous obstacle experience is required though.  W﻿e will start with a functional group warm up before moving onto a few basic movement patterns to help get you ready for the session. You will then break away into groups with people of a similar ability. From here you will take on the set programme before rotating round to the next programme.  T﻿he sessions/programmes will be different from week to week and will include a wide range of obstacles, strength and fitness exercises to help get you ready for your upcoming races.  P﻿lease note that this is not a technical session, but we will be happy to offer advice after the session when possible.  D﻿ue to other commitments, we will not be able to put this class on every week so please keep up to date via our facebook page/this booking page to see when the class is on.  T﻿he session will run 08:30-10:00 unless otherwise stated. £﻿15 - Adults. £10 - Juniors*. This is an Adults class that we open 5 x Junior Spaces per session. Please get in touch to make sure the class is suitable for your child. W﻿e have a large Country Park opposite us and this will be a perfect way to bulk up your training. You could do a 30 min run before/after the session to help with your goals.  We hope you can make it down soon!If you have any questions please email; info@theptbarn.co.ukThanks, Coach Scotty and The P.T Barn Team.

Information Source: The P.T Barn | eventbrite

Williamstown

Australia

One Tree Hill

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Time:	Apr 20, 2025 (UTC+0) ENDED
Location:	The P.T Barn

OCR Racers Class | The P.T Barn

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OCR Racers Class | The P.T Barn

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