Experience the power of yoga at the WORK DC Power Yoga event in Washington. Join the dynamic Power Vinyasa class, where you can energize your practice with the invigorating beats of Trap and Hip-Hop music. This session is designed to combine the intensity of a powerful yoga flow with the rhythmic pulse of urban music. Led by wellness director and community activist Britt Daniels, this class focuses on building strength, flexibility, and balance, all while moving to the beat of contemporary and classic Trap and Hip-Hop tracks. The class structure includes a warm-up with gentle stretches and sun salutations, followed by a flowing sequence of asanas linked with breath and rhythm. Expect to challenge yourself with powerful standing poses, dynamic transitions, and core-strengthening exercises. Explore more advanced poses that test your balance and flexibility, all while staying in sync with the high-energy music. Wind down with slower, deeper stretches and a final relaxation. The carefully curated playlist of Trap and Hip-Hop tunes keeps your energy high and your mind focused. This fast-paced flow is perfect for those who enjoy a more athletic and rhythmic style of yoga. The supportive and vibrant atmosphere encourages self-expression and individuality in your practice. Intermediate to advanced yogis looking to add a dynamic and musical element to their practice will find this class ideal. Beginners with a basic understanding of yoga poses and a love for challenges are also welcome. Power Yoga enhances physical strength, flexibility, and cardiovascular endurance. It cultivates mental focus, concentration, and offers a unique way to experience mindfulness and meditation through movement. Don't miss this rhythmic journey that harmonizes body, mind, and soul to the beats of Trap and Hip-Hop. Flow, sweat, and groove together at WORK DC Power Yoga.

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Washington

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Time:	Mar 17, 2024 (UTC-5) ENDED
Location:	1325 5th St NE

Power Yoga | 1325 5th St NE

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Power Yoga | 1325 5th St NE

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