Experience the benefits of Prenatal Fitness at the 2024 Spring Mini Sessions in Winnipeg. Join us at Champlain Community Centre on 282 Niverville Avenue for a 4-week program starting on April 1st. Engage in mild to moderate exercises tailored for pregnant individuals to enhance muscle tone, flexibility, and overall well-being. Each session introduces a new workout routine, ensuring variety and interest throughout. Utilizing light to medium weights or body weight, the class caters to all fitness levels. With small class sizes, the instructor can personalize exercises to accommodate injuries and skill levels. Secure your spot for $45 for the full 4-week session or save $15 by booking both the February and March sessions. To register or inquire, contact programs@champlaincc.ca. Remember to bring running shoes and a water bottle. In case of unforeseen circumstances requiring withdrawal, a $15 refund fee applies if the program has not commenced. Elevate your prenatal fitness journey with us this spring.

Winnipeg

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Time:	Apr 1, 2024 (UTC-6) ENDED
Location:	Champlain Community Centre

Prenatal Fitness 2024 Spring Mini Sessions | Champlain Community Centre

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