https://www.trip.com/events/sauna--cold-plunge-workout--mission48--minnesota--needs-updated-20230828/
Sauna & Cold Plunge Workout - Mission48 - Minnesota - NEEDS UPDATED | TBD - FINALIZE EVENT VENUE

Sauna & Cold Plunge Workout - Mission48 - Minnesota - NEEDS UPDATED | TBD - FINALIZE EVENT VENUE

Time:
Sep 5, 2023 (UTC-6)
ENDED
Location:
TBD - FINALIZE EVENT VENUE

Details

Join Mission48's Sauna & Cold Plunge Workout in Minnesota! This empowering event, led by Kelsey Lensman, is the fifth stop on her 48-state journey. On September 5th, 2023, head to the TBD venue in Dublin, OH for a memorable day of fitness. The workout includes HIIT, Sauna, Breathwork, and a Cold Plunge or Cold Shower, with scalable options for all fitness levels. Participants of all ages are welcome to join this free event, but registration is required due to limited capacity. Arrive at 9:30am for warm-ups and an explanation of the workout, which will start at 10am. Don't miss the opportunity to walk one mile with Denise, a member of the M48 road team, or run/jog one mile with Kelsey's dad. This event is designed to push you out of your comfort zone and build true self-confidence. By participating, you'll also be supporting ROX, a charity that empowers young girls through self-confidence, body image, and leadership programs. To learn more and follow Kelsey's journey, visit her website and social media channels. Come and experience the power of Mission48!

Provided by Zaneeta|Published Aug 28, 2023

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