Join personal trainer Josef Kardell at Merritt Clubs Downtown in Baltimore for a free Shoulder Blast Demo. This exclusive event, taking place on December 11, 2023, aims to provide attendees with valuable insights into shoulder exercises. Josef will guide participants through proper warm-up routines, as well as targeted and global exercises, all designed to strengthen and stabilize the shoulders. This is a unique opportunity to learn from a seasoned professional in the fitness industry.

To secure your spot at this informative demo, contact Eric Wienecke at ewienecke@merrittclubs.com. Don't miss out on this chance to gain expert knowledge and improve your shoulder workouts. Remember, admission is free, so take advantage of this invaluable opportunity. Join Josef Kardell at Merritt Clubs Downtown and get ready to take your shoulder exercises to the next level.

Baltimore

United States

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Four Seasons Hotel Baltimore

Inner Harbor

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The Inner Harbor is the center of Baltimore and the most prosperous place. It is called the Inner Harbor because it is located in the city. It was once a major port for exporting goods, mainly sugar and iron. There are aquariums, museums, bookstores, etc. Water taxis are responsible for transportation, and there are acrobatic performances on weekends. Of course, there are also many delicious foods. It is also the birthplace of the American national anthem.

National Aquarium

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Considered one of the world&#39;s best aquariums, the National Aquarium&#39;s mission is to inspire conservation of the world&#39;s aquatic treasures.

Time:	Dec 11, 2023 (UTC-5) ENDED
Location:	Merritt Clubs Downtown

Shoulder Blast Demo | Merritt Clubs Downtown

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Shoulder Blast Demo | Merritt Clubs Downtown

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