﻿Experience the transformative power of Tai Chi with Helen Carson at the Boynton Beach Senior Center. Strengthen both your body and mind as you engage in a series of slow, focused movements accompanied by deep breathing. This invigorating practice is part of the "West Palm Wellness" program, a diverse and inclusive initiative that offers a range of in-person wellness activities to the community. Through encouraging healthy behavior and promoting preventive care, this program aims to support your physical and mental well-being. As you adapt to lifestyle changes, you'll discover the profound benefits of Tai Chi, which fosters a sense of tranquility and stress relief. This event, powered by Baptist Health, will take place on November 8th, 2023, and admission is free. Join Helen Carson and fellow participants in this serene environment, where you can unwind and revitalize your mind and body. Experience the harmony of Tai Chi and embrace a holistic approach to wellness.

Palm Beach County

United States

Boynton Beach

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Tai Chi with Helen Carson | Boynton Beach Senior Center: Tickets, Dates & Itineraries | Trip.com

Time:	Nov 8, 2023 (UTC-5) ENDED
Location:	Boynton Beach Senior Center

Tai Chi with Helen Carson | Boynton Beach Senior Center

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