Experience the ultimate outdoor fitness session at THC Tuesday Strength and Fitness with Izzy Crawley, starting at 12:30 pm. Held at the picturesque walled garden of Harpenden Hall in Harpenden, this 30-minute workout is suitable for all fitness levels. Rain or shine, these sessions will take place every Tuesday, providing a fantastic opportunity to enhance your physical strength, endurance, and overall well-being. Don't let the weather deter you - just ensure you have the appropriate attire, including gloves for those chillier days. Izzy emphasizes the benefits of outdoor exercise, citing mood improvement and endorphin release. Over the course of 10 weeks, Izzy aims to guide participants towards achieving optimal fitness levels. THC Members can attend for free, while non-members can join for a fee of £7, payable in cash to Emily on the day. Make the most of nature's gym and boost your health and vitality with THC Tuesday Strength and Fitness.

Harpenden

United Kingdom

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THC Tuesday Strength and Fitness with Izzy Crawley. 12.30pm start! | The Harpenden Collective: Tickets, Dates & Itineraries | Trip.com

Time:	Mar 5, 2024 (UTC+0) ENDED
Location:	The Harpenden Collective

THC Tuesday Strength and Fitness with Izzy Crawley. 12.30pm start! | The Harpenden Collective

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