Fitness PilatesKickstart your day with Fitness Pilates — the perfect blend of strength, stretch, and feel-good movement. Designed to energise your body and clear your mind, this low-impact class focuses on core strength, posture, and flexibility, helping you move better and feel stronger. It’s the ideal way to wake up your body and set the tone before the high-energy fun of our nightclub event begins. HIITGet ready to sweat, smile, and feel unstoppable with our high-energy HIIT class! This fast-paced workout combines short bursts of intense exercise with quick recovery periods to burn fat, build strength, and boost your fitness fast. With banging tunes, powerful moves, and an electric vibe, it’s the ultimate way to fire up your body and kick off the day before we take it to the dancefloor later. Booty & Legs Blast is your go-to session for building strength, shaping your glutes, and toning your legs! Expect a fun, focused workout packed with squats, lunges, and lower-body burners that leave you feeling powerful and pumped. It's the perfect pre-party workout to lift your mood, sculpt your curves, and get you feeling fierce for the night ahead. Group Fight  a high-octane cardio workout that fuses explosive MMA-inspired moves with powerful music and motivating coaching . Drawing from disciplines like boxing, Muay Thai, and karate, this class delivers a full-body workout that builds strength, coordination, and confidence  Whether you're throwing jabs, mastering footwork, or powering through kicks, every session is designed to challenge and energize you . No experience or gloves needed—just bring your energy and get ready to fight for it . It’s the ultimate way to fire up your day and set the tone before the party kicks off later. HIITSTEP a dynamic 30-minute high-intensity interval training (HIIT) workout that combines the use of a step platform with bodyweight exercises to deliver a full-body workout . This class is designed to improve cardiovascular fitness, increase strength, and burn calories through short bursts of intense activity followed by brief recovery periods . To accommodate more participants, we are offering two HIITSTEP sessions. Please note that each session is identical, so we kindly ask that you book only one to allow others the opportunity to join. Yoga Stretch the final session designed to help you unwind, restore, and rebalance. This calming class blends gentle movement with deep stretches to release tension, improve flexibility, and leave you feeling grounded. It’s the perfect way to cool down, reflect, and reset after a day of workouts and energy. Breathe, stretch, and finish your day feeling amazing.

Information Source: The Fitness Company | eventbrite

Bolton

United Kingdom

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Time:	Jun 22, 2025 (UTC+0) ENDED
Location:	Element 51

The Fitness Company | Nightclub Tour | Element 51

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The Fitness Company | Nightclub Tour | Element 51

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