The TrackGirlz Sports Performance Workshop is an exclusive event designed to enhance the athletic abilities of middle and high school girls. Led by the esteemed Mechelle Lewis Freeman, a TrackGirlz Visionary and Olympian, this workshop offers a comprehensive range of expert-led sessions, covering mindset, nutrition, speed, and strength. Participants will have the opportunity to immerse themselves in a day filled with sisterhood, empowerment, and track & field.

This transformative workshop equips attendees with invaluable tools to improve key aspects of their performance. Sessions will focus on enhancing mobility, speed mechanics, acceleration, strength and power, as well as nutrition and recovery techniques. The workshop schedule includes a dynamic warm-up, followed by a rigorous workout session. Afterward, participants will engage in a classroom session where they can further deepen their knowledge and understanding.

In addition to the remarkable learning experience, the TrackGirlz Sports Performance Workshop is dedicated to supporting the local community. By donating non-perishable food items to the workshop, attendees will receive a 10% discount on their next workshop. These donations will go to Three Sisters Food Ministries Inc, a local food pantry that aims to care for the community with love, mercy, and grace.

To foster inclusivity, grants are available for girls who wish to attend the workshop at no cost to them. By donating, you can contribute to this worthy cause and help girls in need access the transformative power of track and field. The goal is to waive over 50% of participant fees and cover workshop expenses to ensure no one is left behind.

Join TrackGirlz, founded by Mechelle Lewis Freeman, a USA Track & Field Olympic Sprinter and Olympic Relays Coach, in empowering young girls through track and field. This 501c3 nonprofit organization provides mentorship, higher education opportunities, and sport programs within local communities. Supported by a diverse group of women, including Olympians, elite coaches, and industry leaders, TrackGirlz is committed to uplifting the next generation of female athletes.

The TrackGirlz Sports Performance Workshop will take place on November 12, 2023, at the Sports Academy at the Star in Frisco. Don't miss this exceptional opportunity to enhance your athletic potential. Get your tickets now, priced at $50 - $75.

Collin County

United States

Frisco

Searching for information and tickets regarding TrackGirlz Sports Performance Workshop | Sports Academy at the Star taking place in Frisco on Nov 12, 2023 (UTC-6)? Trip.com has you covered. Check the dates, itineraries, and other information about TrackGirlz Sports Performance Workshop | Sports Academy at the Star now! Trip.com has also prepared more similar exciting activities and discounted flight and hotel packages.

TrackGirlz Sports Performance Workshop | Sports Academy at the Star: Tickets, Dates & Itineraries | Trip.com

TrackGirlz Sports Performance Workshop | Sports Academy at the Star

TrackGirlz Sports Performance Workshop | Trip.com

null | Trip.com

Share your results and see what your friends think!

Omni PGA Frisco Resort & Spa

Recommended Products for TrackGirlz Sports Performance Workshop | Sports Academy at the Star

Time:	Nov 12, 2023 (UTC-6) ENDED
Location:	Sports Academy at the Star

TrackGirlz Sports Performance Workshop | Sports Academy at the Star

Details

Vote

Are you interested in TrackGirlz Sports Performance Workshop?

Recommended Products for TrackGirlz Sports Performance Workshop | Sports Academy at the Star

Omni PGA Frisco Resort & Spa

TrackGirlz Sports Performance Workshop | Sports Academy at the Star

Details

Vote

Are you interested in TrackGirlz Sports Performance Workshop?

Recommended Products for TrackGirlz Sports Performance Workshop | Sports Academy at the Star

Omni PGA Frisco Resort & Spa

More contents about Frisco