Welcome to our 
Tribal Flow & Sound Bath
 event! 
✨
Ladies Only: Join us at Charlton Down Village Hall, Dorset for an uplifting Sunday morning designed to energise your body and deeply relax your mind - all whilst raising money and awareness for a local charity. 💫
⭐️
 
Tribal
 Flow 
with
 Cath Short 
50-mins
Tribal Flow is a dynamic dance fitness class set to hypnotic tribal and trance beats. It’s all about moving freely, releasing stress and finding joy in the rhythm. All levels welcome from complete beginners to dance fitness fanatics!
⭐️ 
Sound Bath 
with
 Caroline Measures 
50-mins
After Tribal Flow, settle down on your mat, get cosy and drift into a state of deep relaxation. Let the soothing vibrations of the gong and crystal bowls wash over you, calming the nervous system and restoring balance.
This event is perfect for anyone looking to move, release, unwind and reconnect. Whether you come for the workout, the relaxation, or both, you’ll leave feeling refreshed, centred and revitalised. 💫
Health Notice
 Gong baths are not recommended if you are:
Pregnant
Have epilepsy or a history of seizures
Have a pacemaker or implanted medical device
Hearing aids should be removed before the session. Please consult your healthcare provider if unsure.
💝 
Gift Bags
: As a special 'thank you' from us and 
People First Dorset
, every guest will receive a gift bag with treats and vouchers from 
The Highbrow Clinic
, 
BetterYou
, 
London Nootropics
, 
Feed The Soul cafe
 and other wonderful local brands and supporters!
🙏🏼 
Art
2
Card
:
 We’re so grateful to this Poundbury-based digital printing service for generously providing the promo cards for our event. Thank you 
Art2Card
!
🎒 What to bring:
 Water (refillable bottle), yoga/exercise mat, snack, blanket and small pillow.
🚙 Parking:
 There are free parking spaces in front of the hall and also on the nearby streets. Lift share if you can!
📱 Share on socials! 
The more tickets we sell - the more money we raise!
Check out 
People First Dorset
: supporting people with learning disabilities.
We can't wait to see you there! ✨ 🙏🏼 💖
Information Source: Catherine Short | Menopause Reset | eventbrite

Dorchester

United Kingdom

Charlton Down

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Tribal Flow & Sound Bath Charity Event | Charlton Down Village Hall: Tickets, Dates & Itineraries | Trip.com

Time:	Nov 2, 2025 (UTC+0) ENDED
Location:	Charlton Down Village Hall

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