We were here 4 days and 3 nights. The room was clean and it was the most comfortable king size bed we've slept in. Everyone we met of the staff were nice and friendly. The workout room has the best equipment, all in great shape and high quality. You can use free weights, treadmills, elipticals, rowing machines, universal gym, and more. The breakfast isn't the main draw, but it had good stuff for us to eat and fuel our relaxing stay. We plan to return, and maybe rent a cabin or cottage so we can bring more family members. Book through their website and they can give you better service.