When I visit a new city the first thing I like to do Is find a good coffee shop and enjoy a cup while looking for things to do. The Barista was very helpful in explaining their menu options, the service was genuine.

Soul

This pub has a huge selection of cider and beer (cans or on tap). Very friendly and informed waitstaff. Warm atmosphere. Food is okay. I had a very salty smoked salmon BLT.

Worth your visit, vegan or not! The menu has an important &quot;key&quot; for those with specific dietary wants/needs. The Ginger Tamari Cauliflower Wings, the Raw Enchiladas, the Pumpkin &quot;Cheesecake&quot;...all AMAZING! This small restaurant will soon be transitioning to a larger space nearby. Go!

Old style neighborhood restaurant in the heart of Proctor.Large and he generous menu. Love breakfAsta and the Monte Cristo sandwich for lunch!

Stopped in on a Wednesday night to listen to James and his blues, easy laid back music. Second time there and just as good as the first. Service was attentive and professional.

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