Meditation was originally a Buddhist practice of daily practice. It seems to be simple and not easy to be. Called "zen sitting" or "meditation" in Buddhism is a compulsory Buddhist Zen. The plate is divided into a natural plate and a double plate, a single plate. Meditation can not only promote life and extend life, but also open wisdom and wisdom. In the cultivation of Chinese martial arts, meditation is also a way to cultivate internal strength, conserve mind and enhance intention. Under the leadership of the master, we meditate quietly for an hour, emptying our thoughts, the characteristics of meditation is "quiet", "long time is fixed, long-term movement is tired."
The master said that people can't do things they don't want, but they only concentrate on thinking about one thing. Meditation can actually make people work with concentration.
There is also a room in the hotel like an ancient school, which is actually a place for guests to copy. A batch per hour allows people to quietly copy a passage. The hotel also carefully prepared ordinary pen and brush ink for guests of different needs.