Join the Handstand Workshop Bournemouth, a comprehensive 2-hour long event designed for beginners and those looking to elevate their handstand practice. Whether you're just starting out or want to enhance your technique, this workshop is perfect for you. Led by professional hand balancers, you'll learn balancing techniques and drills that can be applied at your own pace. The workshop will focus on building upper body strength, improving flexibility and mobility, preventing and recovering from handstand-related injuries, and overcoming the fear of falling. Participants from various backgrounds such as Yoga, Pole Dance, Gymnastics, Calisthenics, Crossfit, Climbing, Circus, Acro Yoga, and Fitness Enthusiasts have attended this workshop to deepen their understanding of handstands. The general workshop outline includes warm-up drills, correct handstand alignment technique and balance strategies, kicking up into a handstand against the wall, and other handstand drills. Additionally, the workshop covers cartwheels for bailing out of handstands, stretching and mobility exercises, and conditioning drills to achieve a stable and strong handstand. By attending this workshop, you will improve your balance, alignment, and confidence in handstands, while also meeting like-minded individuals to practice with. Please note that this is an adults-only workshop, and a signed health waiver and video/photo consent are required. Don't miss this opportunity to learn something new and have fun at the Handstand Workshop Bournemouth.

Bournemouth

United Kingdom

Searching for information and tickets regarding Handstand Workshop Bournemouth | Movement Culture Gyms taking place in Bournemouth on Mar 23, 2024 (UTC+0)? Trip.com has you covered. Check the dates, itineraries, and other information about Handstand Workshop Bournemouth | Movement Culture Gyms now! Trip.com has also prepared more similar exciting activities and discounted flight and hotel packages.

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Bournemouth Pier is a great spot for fun for those of all ages. There are several food outlets, an amazing and varied attraction offering and even boat trips. You can&#39;t miss people in drives enjoying the zip wire activities too.

Time:	Mar 23, 2024 (UTC+0) ENDED
Location:	Movement Culture Gyms

Handstand Workshop Bournemouth | Movement Culture Gyms

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