The 14 Y Zero to 5K Running Program in New York is perfect for beginners looking to start their running journey. Led by USA Track & Field coach, Tim Haft, this 10-week program kicks off on April 6th at the John V. Lindsay East River Park Track. Sessions will take place every Saturday from 9:30-10:30am, focusing on various running topics followed by a warm-up, group run, and cooldown. Participants will receive a weekly training schedule and have direct email access to Coach Tim for guidance. In case of bad weather, sessions will be held at the 14th St Y. The program registration fee ranges from $40 to $60 based on registration date, excluding the race fee. The program concludes with the Brooklyn Cyclones Coney Island Classic 5K on June 9th, which includes post-race refreshments, a t-shirt, and a ticket for a future Cyclones game. For inquiries about the program, contact Timhaft@gmail.com. Don't miss this chance to kickstart your running journey with expert guidance and a supportive community.

New York

United States

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Time:	Apr 6, 2024 (UTC-5) ENDED
Location:	John V. Lindsay East River Park Track

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