6 Weeks to 10K! | Smith Physical Therapy + Running Academy

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Join the upcoming McHenry County Patriot Run 10k event in Crystal Lake. This 6-week program is designed to help participants transition from a 5k to a 10k, pushing them beyond their limits. Led by Megan Sloan, a seasoned running coach, the program offers a structured approach with preset workouts, informative group meetings, and a support system to keep you on track. The kickoff meeting is scheduled for May 13th, 2024, at 6 pm, followed by weekly Wednesday sessions at Smith Physical Therapy and Running Academy to enhance your running knowledge and skills. Additionally, group runs every Wednesday evening and Saturday morning provide the perfect opportunity to build endurance and connect with fellow runners. Megan's expertise as a certified running technique specialist ensures participants receive top-notch guidance to achieve their running goals. Don't miss out on this chance to challenge yourself and elevate your running performance. Secure your spot for $125 and embrace the journey towards your 10k milestone.