Acro Thai Yoga | Floating Lotus

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Experience the transformative practice of Acro Thai Yoga with Mary Aranas at the upcoming event in New York City. Join Mary at Floating Lotus on November 10, 2023, for a 90-minute class filled with movement, connection, play, and nourishment. In this joyful and replenishing class, participants will have the opportunity to explore the art of AcroYoga, both individually and with partners. The class begins with fun group and partner drills that focus on basing, flying, and spotting. Safety, communication, and freedom are emphasized, creating a supportive and empowering environment. The second half of the class is dedicated to relaxation and release. Mary will expertly guide participants through a Thai Yoga bodywork sequence, allowing them to experience the art of "metta" lovingkindness touch. This sequence is accessible to all and offers numerous benefits. Whether you are an experienced practitioner or a beginner, this event is open to all levels. No partner is necessary, and everyone is invited to join in the fun, sweetness, and adventure. Mary Aranas is a highly respected senior teacher in AcroYoga International and a founding member of the New York AcroYoga community. With her extensive experience in AcroYoga and Thai Bodywork, Mary has led classes, workshops, retreats, festivals, and immersions worldwide. Aside from her expertise in AcroYoga, Mary is also a certified YogaSlacker, a full-time Yoga teacher, Reiki Master, Restorative and Yoga Nidra teacher trainer, and certified Yoga Therapist. Additionally, Mary is a certified health/life, and Transformational Coach, empowering individuals to love their bodies, themselves, and their lives. Don't miss this opportunity to experience Acro Thai Yoga with Mary Aranas. Sign up by 11/6 at 6 PM to take advantage of the early bird pricing of $35. After this date, tickets will be priced at $39.47.