Acro Thai Yoga | FloLo Holistic

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Discover the transformative practice of Acro Thai Yoga at FloLo Holistic in New York City with the renowned instructor Mary Aranas. Join Mary for a 90-minute immersive class that welcomes all levels of experience. Dive into the world of AcroYoga with group exercises focusing on basing, flying, and spotting techniques, emphasizing safety and communication. The session transitions into a soothing Thai Yoga bodywork sequence, where participants learn to give and receive lovingkindness touch. Whether you are a seasoned practitioner or a beginner, Mary's guidance ensures a supportive and enriching experience for all. No partner is required, as the class fosters a sense of community and exploration. Stay after the workshop to enjoy refreshments and connect with fellow enthusiasts. Mary Aranas, a certified senior teacher in AcroYoga International, brings a wealth of expertise in yoga, Reiki, and coaching to empower individuals on their wellness journey. Embrace the opportunity to move, connect, and rejuvenate on March 8, 2024, at FloLo Holistic. Tickets are priced at $44.52.