Adult Self Defense Seminar (Frenchtown Charter Twp) | Jefferson Recreation Center

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Don't miss the chance to attend the highly anticipated Adult Self Defense Seminar. Discover the essential techniques that anyone can use to protect themselves and their loved ones from potential attackers. The seminar offers practical, real-world applications that could potentially save lives. Unlike other classes, this is not a showcase of the instructors' abilities or a class that requires prior fighting skills. Everyone is welcome, and there will be no judgment, as we all continue to learn. The seminar is designed for individuals aged 16 and above, or 13-15 with a parent or guardian present. Please note that the content of the seminar, particularly regarding sexual assault, may not be suitable for all ages. The three-hour seminar allows you to choose the intensity level that suits you best, so come dressed in comfortable gym attire and be prepared for an active session. Don't miss this opportunity to equip yourself with invaluable self-defense skills. Join us at the Jefferson Recreation Center in Frenchtown Charter Twp on September 16, 2023. Tickets are available at prices ranging from $13.75 to $20.