Boxing and Strength session | Halo Gym

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Improve your boxing skills and overall fitness with our Boxing and Strength session. This unique blend of boxing and strength training is designed to enhance your performance in the ring. Join us at Halo Gym in Royal Tunbridge Wells for a comprehensive workout that will make you fitter, stronger, and a better boxer. The session begins with a thorough warm-up and mobility exercises to prepare your body for the intense training ahead. Next, we focus on the technical aspects of boxing, refining your technique and building your skills. But it doesn't stop there – we also incorporate a strength workout that targets the specific areas needed to withstand the high impact of boxing. To round off the session, we include a stretching routine to improve flexibility and prevent injuries. In addition, we offer valuable insights on how you can integrate elements from this session into your own training regimen. Don't miss out on this opportunity to level up your boxing game. Join us on March 3, 2024, at Halo Gym in Royal Tunbridge Wells for our Boxing and Strength session. Tickets are priced at a reasonable £12, making this an accessible and valuable investment in your fitness journey.