CrossFit Music City Olympic Weightlifting Seminar | CrossFit Music City

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Join the CrossFit Music City Olympic Weightlifting Seminar in Nashville on March 23, 2024. This exclusive event features renowned Olympian and two-time Olympic Head Coach, Michael Cohen. Get ready to push your limits and achieve new personal records in the snatch and clean and jerk, while receiving expert guidance from one of the most accomplished coaches in the sport of Olympic weightlifting. Michael has an impressive track record, having trained numerous medalists at all levels of competition, including National, International, Pan American, and Olympic champions. With over 45 years of experience in the sport, Michael's extensive knowledge allows him to tailor techniques to suit individual body types, enhancing overall athletic performance. Whether you're a beginner or an advanced athlete or coach, this seminar is designed for everyone. The agenda includes an introduction and background, snatch-specific tips, snatch session to maximize your potential, rest and discussion on the snatch with assistant exercises, clean and jerk session, clean and jerk discussion with assistant exercises, and a conclusion with a question and answer session. Don't miss this opportunity to learn from an Olympian and elevate your Olympic weightlifting game. Secure your ticket now for just $79.57 at the CrossFit Music City venue located at 1121 12th Ave S, Nashville, TN 37201.