Experience the art of Nordic Walking in Kilmarnock at the Fundamentals of Nordic Walking Technique event held at Kay Park. This 2-hour session provides an in-depth introduction to Nordic Walking, a low-impact exercise that utilizes specially designed poles to engage the entire body. Led by accredited Lowland Walk Leader and WALX Community Nordic Walking Instructor, Gillian, participants will learn the essential techniques needed for a successful Nordic Walking experience. The session is tailored to individual abilities, ensuring a comfortable learning environment for all attendees. After mastering the fundamentals, participants can venture out on their own with provided equipment or join one of the various walking groups scattered across Ayrshire. Gillian's passion for walking and the outdoors shines through as she aims to inspire individuals to explore their local surroundings. Don't miss this opportunity to enhance your balance, strength, and cardiovascular fitness while immersing yourself in the beauty of nature. Secure your spot for £22.38 on April 20, 2024, at Kay Park Terrace, Kilmarnock.

Kilmarnock

United Kingdom

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Time:	Apr 20, 2024 (UTC+0) ENDED
Location:	Kay Park

Fundamentals of Nordic Walking Technique | Kay Park

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