The High Intensity Interval Training Circuit is a challenging, one-hour event that takes place every Saturday morning from 9am to 10am. This circuit-style HIIT class is designed to provide a total body workout through time-based exercise stations. By combining high intensity workouts with circuit-style training, this event offers a highly varied and effective workout experience.

High Intensity Interval Training (HIIT) has gained popularity for its impact on body composition and body fat percentage. It is known to deliver impressive results in a short amount of time. On the other hand, circuit training brings variety and balance to the workout by incorporating different exercises and stations.

If you enjoy high intensity workouts and are looking for a new challenge, the HIIT circuit is perfect for you. It combines the best of both worlds - the intensity of HIIT and the variety of circuit training. Whether you are a beginner or an experienced fitness enthusiast, this event will push you to your limits and help you achieve your fitness goals.

The High Intensity Interval Training Circuit takes place at the Logic Fitness Club in Hampton. The address is 2012 Exploration Way, Hampton, VA 23666. The event offers a unique opportunity to experience a dynamic and effective workout in a supportive and motivating environment.

Don't miss out on this exciting fitness event! Mark your calendars for November 18, 2023, and join us for the High Intensity Interval Training Circuit. Tickets are available for $15. Take the first step towards a healthier and stronger you.

Hampton

United States

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High Intensity Interval Training Circuit | Logic Fitness Club: Tickets, Dates & Itineraries | Trip.com

Time:	Nov 18, 2023 (UTC-5) ENDED
Location:	Logic Fitness Club

High Intensity Interval Training Circuit | Logic Fitness Club

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