Strengthen your core, improve your posture, and boost your overall fitness with this dynamic, in-person workshop hosted by The Fit Lab in Belfast.  Designed for all fitness levels, this session will teach you a range of core-focused exercises that target the muscles responsible for balance, stability, and overall strength. Led by The Fit Lab’s experienced trainers, you’ll learn the fundamentals of core training, including proper technique and how to engage the deep muscles that support your spine and posture.  Whether you're an athlete looking to enhance performance or someone wanting to build a stronger, healthier core, this workshop will equip you with the tools you need to see real results. What You’ll Learn: Essential core exercises for building strength and stabilityProper form and techniques to avoid injury and maximize resultsHow to incorporate core training into your daily fitness routinePersonalized coaching and feedback from professional trainersAbout Your Teacher The Fit Lab

Information Source: HowSchool | eventbrite

Belfast

United Kingdom

Searching for information and tickets regarding How To Improve Your Core Strength In 10 Minutes | BT7 taking place in Belfast on Nov 16, 2024 (UTC+0)? Trip.com has you covered. Check the dates, itineraries, and other information about How To Improve Your Core Strength In 10 Minutes | BT7 now! Trip.com has also prepared more similar exciting activities and discounted flight and hotel packages.

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How To Improve Your Core Strength In 10 Minutes | BT7

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The Merchant Hotel

Near Belfast City Hall|Cathedral Quarter, Belfast

Grand Central Hotel Belfast

Titanic Belfast

Book now for tomorrow

_TI***4k

This attraction is really immersive and fun whilst being informative. Diving into the history of how the titanic right from the beginning the experience really gives you a clear idea on how people lived and worked back then. This tour is perfect for any age group and is a great way to spend a few outs of your day.

Crumlin Road Gaol Visitor Attraction and Conference Centre

Museums

Performances

永远的宁海

The performance in the children&#39;s theater was wonderful, the plot was simple and easy to understand, the actors&#39; performances were lively and interesting, and there were interactive sessions. The children watched it with rapt attention, and after watching it, they were still not satisfied and kept talking about it!

The Fitzwilliam Hotel Belfast

Belfast City Hall

放飞自我去游玩

We were led by a big-bellied man, who took the middle staircase to the second floor. He asked us to introduce ourselves at the circular handrail in the middle. We were from all over the country, and most of us were foreigners. Then he led us to the parliament hall, which is where the parliamentarians usually hold meetings. There was a microphone at each seat. He then began to talk about the origin and function of this building, and spoke with great vigor. Everyone could sit anywhere, even the speaker&#39;s seat. After the introduction, he led us to visit other halls. The huge banquet hall was covered with thick and beautiful red carpet. I can&#39;t remember which hall was covered with blue carpet.

St Anne’s Cathedral, Belfast

quqky

The Belfast Cathedral was founded in 1899 and completed in 1904. It is a Victorian church building. Although it may be relatively young compared to other historic churches, it is the most important church in this place.

Belfast Castle

miftah_rahman

The castle is situated in between a mountain and sea. Gardens in the surrounding are also stunning. Moreover, if you like trekking, this is an ideal location.

Time:	Nov 16, 2024 (UTC+0) ENDED
Location:	BT7

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The Merchant Hotel

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How To Improve Your Core Strength In 10 Minutes | BT7

Details

Vote

Are you interested in How To Improve Your Core Strength In 10 Minutes?

Recommended Products for How To Improve Your Core Strength In 10 Minutes | BT7

The Merchant Hotel

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