We are passionate about the water, the environment and helping people develop the skills, safety awareness and confidence to experience the UK’s stunning inland waterways. Maybe you have never tried it before but have always dreamed of just jumping in? Perhaps you have swum outdoors before and want to learn more about transitioning your swimming skills into the great outdoors? Put simply, open water (wild) swimming is a relaxing, yet challenging activity that fully immerses you in nature; improving your mental and physical health whilst boosting your confidence and your resilience. We have designed a range of classes to get you outdoors, becoming fitter, seeing the world from a new perspective and amplifying your wellness. Open water swimming is booming in popularity as more people experience the benefits of this accessible form of self-therapy. NEW: Get 10% discount on hot drinks and delicious lunches after your swim from our pals at Revills Farm Shop situated right next to us! Stand up For Nature Every ticket sold contributes towards our regular donations to the local Kemerton Conservation Trust; the custodians of our beautiful local landscape and it's wildlife. Together we will stand up for nature. What you'll be doing... Dip your toe into the world of open water swimming with our introductory lesson. This class is designed for those who are new to open water swimming and would like to learn in a safe and supportive environment, and for those who have swum a bit in open water and would like to learn more about safety and technique. We know that the open water can feel daunting but you will never be left alone; during the swim your instructor will be on the safety boat (paddleboard) so should you get tired or feel challenged there will always be an option to return to the board for a rest. During your one hour introduction we will; During your one and a half hour introduction we will: Meet and greet at the Sailing Club, lots of smiles and high-fives 😃 Enjoy an open discussion on safety covering the risks, hazards, equipment and safety protocol. Learn about different types of water, our legal access rights and when is it safe to swim. Discover what resources are available to help us stay safe. Opportunity for a pre-swim Q&A Entry to the water at your own pace, with plenty of guidance and support in a small group A few fun excercises such as treading water and optional head/face submersion. 20 - 40 mins guided swim at your own pace with support throughout; managing fears and challenges whilst improving stroke technique. Learn how to safely exit the water followed by your debriefing and more high-fives all around before you hit the hot showers! Activity duration: approximately 1hr. Location: Arden Sailing Club , Defford. Ages 10+ (under 16s with a guardian). Maximum group size of 6 All participants must be able to swim confidently in a pool. Cost: £35 per person | Available as a 1-2-1 session (£60)

Information Source: Wittering SUP | eventbrite

Worcester

United Kingdom

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