Time: | Dec 21, 2023 (UTC-6) ENDED |
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Location: | Pease Park - Kingsbury Commons Great Lawn |
Vivian Lee, a certified yoga and breathwork teacher, is hosting the "Keeping the Pease Yoga" event in Austin on December 21, 2023. This monthly yoga class takes place at Pease Park's Kingsbury Commons Great Lawn. It offers an opportunity for individuals to find inner peace and connect with their bodies. The Slow Flow + Breathwork class lasts for 60 minutes and encourages participants to synchronize their movements with their breath. This intentional flow aims to foster a sense of community and connection with nature. The session concludes with a short, traditional breathwork practice to cultivate inner peace and clarity. Modifications and options are available to accommodate practitioners of all levels. Vivian Lee, a native Austinite, is passionate about sharing the physical and spiritual benefits of yoga and breathwork. Besides her yoga practice, she actively engages with nonprofits and social enterprises, enjoys playing pickleball, and indulges in Austin's famous breakfast tacos. The event is supported by the Pease Keepers program, which aims to preserve and maintain Pease Park. Although attendance is free, the organizers encourage participants who sign up to make every effort to attend. This ensures that the event is meaningful and tailored to the number of registered individuals. While unforeseen circumstances may arise, registered attendees are eagerly anticipated. To learn more about the Pease Keepers program or become a member, please visit the official Pease Park Conservancy website. Join us for a calming and rejuvenating yoga experience in the heart of Austin. Discover the serenity of Kingsbury Commons at Pease Park and nurture your mind-body connection.