Kettlebell 201: The Rite of Passage Workshop—Albuquerque, NM, USA | 3H Fitness

Details

Join the highly anticipated Kettlebell 201: The Rite of Passage Workshop taking place in Albuquerque, NM, USA. This workshop is a must for fitness enthusiasts seeking to achieve total body explosive power, ruthless conditioning, and a vice-like grip. Led by expert instructors, Vic Verdier and Z ar Horton, both StrongFirst Certified, this workshop guarantees to enhance your kettlebell skills and take your training to the next level. To attend this workshop, it is important to have a strong foundation in swings, get-ups, and goblet squats. If you need to brush up on these skills, consider attending a Kettlebell 101 workshop or finding a StrongFirst accredited gym or instructor. The Snatch, known as the "Tsar of the kettlebell lifts," is the highlight of this workshop. It offers a multitude of benefits, including total body explosive power, ruthless conditioning, and improved grip strength. The Snatch also aids in fat burn like never before. With a lighter kettlebell, you can save space in your home or car trunk. In addition to the Snatch, participants will learn the Clean and Military Press as part of the classic Rite of Passage. These exercises contribute to shoulder strength, muscular development, and shoulder health. The Rite of Passage programming provides a reliable progression to help you achieve your fitness goals. The Kettlebell 201 Rite of Passage Workshop sets high standards and equips you with the necessary skills and roadmap to reach them. Don't miss this opportunity to enhance your kettlebell training. Sign up now for the Kettlebell 201: The Rite of Passage Workshop—Albuquerque, NM, USA.