Let's practice yoga together! | Wellsview Cottage: Center for Holistic and Integrative Health

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Welcome to the group yoga sessions at Wellsview Cottage: Center for Holistic and Integrative Health in Annapolis, MD. Whether you're a beginner, intermediate, or advanced practitioner, these sessions are designed to create a nurturing and inclusive environment for all. The experienced instructors will provide variations for each yoga pose, catering to different levels of experience. They will also offer adjustments and alignment cues to help refine your practice. Yoga is not just about physical exercise, but also about finding balance, flexibility, and strength in all aspects of life. Let's set our intentions for this session and embark on a journey together. The first class is absolutely free, so it's the perfect opportunity to give it a try. For drop-in sessions, the fee is $20 on-site, and you can also opt for a 5-class pass for $90. Mark your calendars for January 2, 2024, and join us at Wellsview Cottage for a rejuvenating yoga experience. Let's practice yoga together and discover the benefits it brings to our mind, body, and spirit.