Sit and Sweat with Chinara | Revolve Wellness

Details

Join Chinara for a phenomenal seated workout session at the Sit and Sweat with Chinara event in Catonsville. This workout is suitable for individuals of all fitness levels, including those struggling with chronic pain. This class is designed to enhance your mobility and increase your strength, focusing on the upper body, lower body, and core. To get the most out of this experience, be sure to bring a set of weights. If you are a beginner, 2 lbs weights are recommended, while advanced fitness enthusiasts can benefit from using weights up to 10 lbs. Sit and Sweat with Chinara will take place at Revolve Wellness, located on 5621 Old Frederick Rd in Catonsville, MD 21228. The event will be held on October 28, 2023. Don't miss this incredible opportunity to improve your fitness and well-being. Tickets are priced at $10. Set aside some time for yourself and let Chinara guide you through an invigorating seated workout.