Tuesday Night Sweat Party: Richard Simmons-Style Aerobics | The MilliUp Event Center
Oct 24, 2023 (UTC-5)ENDED
Mill
Join the Tuesday Night Sweat Party: Richard Simmons-Style Aerobics at the MilliUp Event Center in Charlotte on October 24, 2023. This high-energy event is filled with sweat-inducing dance moves and an energetic cardio workout that will get your heart pumping. Inspired by Richard Simmons, this aerobic session will bring back the 80s fitness nostalgia and leave you feeling energized.
Get ready to groove to the beats and burn those calories with like-minded fitness enthusiasts. Whether you're a seasoned fitness junkie or just starting your fitness journey, this event is perfect for anyone looking to have a blast while getting fit. Put on your brightest workout attire, lace up your sneakers, and prepare to sweat it out.
The Tuesday Night Sweat Party: Richard Simmons-Style Aerobics is a low-impact, high-energy workout suitable for all fitness levels. The class begins with a warm-up, followed by a series of fun and challenging aerobic moves. Toning exercises are also incorporated to help you build strength and muscle.
Expect to do moves like the Running Man, High Touch, Pony, Cabbage Patch, Moonwalk, jumping jacks, burpees, push-ups, squats, and lunges. Each class ends with a cool-down to aid in your body's recovery.
By attending this event, you can improve your cardiovascular health, burn calories, lose weight, build strength and muscle, improve flexibility, reduce stress, and boost your mood. Don't miss out on the chance to experience the high-energy atmosphere and contagious enthusiasm of a Richard Simmons-style workout.
Come join the Tuesday Night Sweat Party: Richard Simmons-Style Aerobics and have a fantastic time while getting in shape. Remember to bring comfortable clothing and shoes, a water bottle, and a towel. Tickets for this event are priced between $10 and $25.