This place truly rejuvenates your body. It's a hotel, but it feels more like a sanctuary where you can cleanse both your body and soul. You wake up at 6 AM for yoga, followed by two and a half hours of Ayurvedic treatments daily, prescribed by a specialist. Evenings are dedicated to meditation. The therapists are excellent. I've had massages in many countries and am quite particular about therapist compatibility. While I did initially have one who wasn't a good fit, I was able to discuss it with the specialist and switch. The staff genuinely cares about our comfort. My 5-night, 6-day stay was enough to experience Ayurveda, but for actual treatment, two weeks would be necessary. I believe a month-long stay would allow for a complete cellular renewal of the body.
If I were to ever develop a chronic illness or cancer, I would want to stay here for several months for serious treatment. Even to prevent chronic diseases and cancer, I feel it would be beneficial to come here regularly for a detox.
Meals are therapeutic and prepared according to your dosha. Honestly, some Western guests complained about the food during my stay, but it's meant to be therapeutic. It's tailored to your dosha, eliminating foods that don't suit your body, flavored only with spices, and hardly any salt or sugar is used. Despite that, the presentation and taste are truly commendable. Over my 5-night, 6-day stay, I never had the same menu twice for any of the three daily meals. Even the fruit platters were artfully varied. Since no alcohol or coffee is served, it might not be ideal for those looking for a typical resort experience, but for anyone wanting to reset their body and mind, this is the perfect place.
- unakaipon
It was too messy ... You can't make a reservation for Ayurveda from the trip, so it's better to make a reservation from the homepage. We were in tune with the desire to be out there. But the service was perfect and the best. Ayurubowan!
- Guest User